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The health of your entire digestive system and the health of the microorganisms living in your digestive tract. An unhealthy gut may affect your immune system, contribute to disease, and impact mental health.

Hormones play a key role in regulating our mood and mental health. Our hormones fluctuate throughout the day to regulate our sleep and wake cycles, metabolism,etc.

Almost 10% of women in the world is suffering from PCOD. In compare to PCOD women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant.

Menstrual periods typically last four to seven days and occur roughly every 28 days. Examples of irregular periods include periods that occur fewer than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that’s much heavier or lighter than usual.

Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone. This condition also is called underactive thyroid. Hypothyroidism may not cause noticeable symptoms in its early stages. Over time, hypothyroidism that isn't treated can lead to other health problems, such as high cholesterol and heart problems.

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it's a more specific and healthful goal than weight loss.

Another word for food intolerance is food sensitivity. Food intolerance means your gut is sensitive to certain foods and can't tolerate them. When you eat these foods, you may experience uncomfortable symptoms like gas, diarrhea and abdominal pain.

Lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II diabetes and lung cancer.

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is your body’s main source of energy.

High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

vDuring pregnancy, the American College of Obstetricians and Gynecologists (ACOG) recommends women within a normal weight range gain between 25 and 35 pounds. You’ll lose some of this weight automatically after birth. “Most women lose about 10 to 15 pounds right away, due to the baby, placenta and water weight.

Prenatal care, also known as antenatal care, is a type of preventive healthcare. It is provided in the form of medical checkups, consisting of recommendations on managing a healthy lifestyle and the provision of medical information such as maternal physiological changes in pregnancy, biological changes, and prenatal nutrition including prenatal vitamins, which prevents potential health problems throughout the course of the pregnancy and promotes the mother and child's health alike.

Reversing aging would mean making an old organism young again. Is it possible? What may come as a surprise to many, the answer is yes! In the last few years, scientists have shown that it's actually possible to partially reverse aging: they succeeded in making old organisms younger.

Trying to conceive can be an exciting yet stressful time for both men and women. Some are able to get pregnant immediately but, for some, it takes what seems like forever. Whether you are trying to conceive your first or tenth child, there are some simple things by which you can do to boost your fertility.